Dance

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    Ecstatic Dance – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel is an Ecstatic Dance DJ who plays internationally. She is available for bespoke sessions for you and your party.

    Ecstatic Dance is a practice like yoga. Some people describe it as a sober rave. It will leave you feeling joyous, connected, and more awake and aware. It works on your health and wellbeing whilst also being a whole lot of fun!

    Iszabel DJs for 2 hours to get you out of the monkey mind and into the innate intelligence of your dancing body. As a former Producer at BBC Radio 1 and BBC Radio 1Xtra, Iszabel knows good music and combines shamanic beats rooted in the Elements with underground club vibes.

    Meditate, get fit, unravel the mystery of life, feel free and powerful – all by dancing to amazing music! 

    Expert:  ISZABEL
    0 out of 5
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    Movement Medicine – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    350.00

    Iszabel offers either group or 1-2-1 Movement Medicine sessions to get you out of your head and into your body.

    Movement Medicine is an embodiment practice that benefits all aspects of the self – physical, mental, emotional and spiritual – to bring more clarity about who you are and your place in the world. 

    Through the power of dance, Movement Medicine combines ancient shamanic wisdom with modern psychotherapy to bring more awareness to the way you move, feel and think, enabling you to access more of your physical and emotional intelligence, leading to personal empowerment in the context of community.

    Using both DJ skills and verbal facilitation, Iszabel guides you through specific tools and exercises to support you in knowing yourself more fully, to heal, to let go, to change old patterns and beliefs, and to live a more creative and fulfilling life.

    Iszabel is known for her advanced technical expertise alongside her safe and powerful holding, which fosters a sense of freedom and strengthens the relationship with self, others and the world around.

    Movement Medicine is for every-body, whatever your condition, age, background or level of experience.

    Every session is tailored to you and occasion. Whether you want to work on trauma, change old stories, or you want to discover more about yourself and your place in the world, Iszabel has a session for you.

    Expert:  ISZABEL
    0 out of 5
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    Sound Healing – for private groups / 1:1 – Ibiza
    Rated 0 out of 5
    250.00

    Sound Therapy uses specialist instruments played in specific ways to improve your health and wellbeing. Both deeply relaxing and energising, the tonal and rhythmic instruments encourage mindfulness, self-awareness and healing.

    Research has found that sound therapy can reduce stress, anxiety and depression, improve memory and focus, lower blood pressure and cholesterol, manage pain and boost the immune system.

    The frequencies of the sounds influence frequencies in the brain through a process known as entrainment. This causes an altered state of consciousness, which is similar to meditation or deep relaxation.

    To receive the benefits, all you have to do is lie back and listen to the sounds.

    Iszabel offers the following sessions:

    • Sound Journey

    A meditative sonic meditation with Himalayan bowls, crystal bowls, gongs and percussion

    • Gong Journey

    A relaxing and immersive meditation working with the therapeutic vibrations of gongs and percussion

    • Sound Journey with Reflection

    A Sound Journey with additional reflective questioning to help you gain insight in a particular area of your life

    • Gong Journey with Reflection

    A Gong Journey with additional reflective questioning to help you go deeper

    • Shamanic Drum Journeys

    I play the drum and help you to go within to find the answers to your questions

    • Literal, Metaphorical and Narrative Soundscapes

    You play the instruments for your own healing, translating a piece of art or an unhelpful belief into sound

    • Immersive Soundscape

    I combine healing instruments with electronic samples and tracks for both a relaxing and invigorating journey

    Expert:  ISZABEL
    0 out of 5
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