Yoga

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  • 01/12/2022-05/11/2022
    IBIZA – EMBODIED WOMENRETREAT
    Rated 0 out of 5
    1111.00

    WE INVITE DEPTH.

    WE INVITE AUTHENTICITY.

    WE INVITE TRANSFORMATION.

    WE INVITE SENSUALITY.

    WE INVITE THE RAWEST VERSION OF YOURSELF

    TO CREATE A SACRED SPACE OF SISTERHOOD.

    CONNECT TO THE MOST AUTHENTIC AND LIBERATED VERSION OF YOURSELF.

    Die Energien im Dezember 2022 sind transformierend und feurig. Wir werden ein letztes Mal dieses Jahr eingeladen, unser tiefstes Calling, unsere Wünsche, unser Feuer & Leidenschaft für das Leben zu erforschen.

    Unser fünftägiges Retreat gibt dir den Raum 100% DU zu sein – deine Schatten einzuladen, Vergangenes loszulassen, und deine

    Sinnlichkeit anzunehmen.

    Bist du bereit 2022 in deiner vollsten Authentizität abzuschliessen und 2023 mit deinem selbstbewusstem,

    befreiten Selbst zu begegnen?

    Unser Tempel:

    Zentrum unserer gemeinsamen Zeit in der Villa

    ist der unfassbar schöne Dome, der sich zu

    unserem Tempel verwandeln wird. Unsere Villa

    verfügt über einen grossen Pool & liebevoll

    eingerichteten Schlafzimmern, mit je zwei

    Einzelbetten. Wir werden mit veganen

    Mahlzeiten bekocht, um nicht nur Körper &

    Geist zu nähren, sondern auch unsere innere

    Arbeit leichter zu integrieren.

    Inhalte:

    Shadow-Work

    Yoga & Meditation

    Psychedelic Breath

    Emotionale Intelligenz

    Spüren der weibl. Essenz

    Tanz und Bewegung

    Naturverbundenheit

    Sinnlichkeits-Aktivierung

    Magnetismus

    Loslassen, Cord Cutting

    Grenzen spüren & setzen

    Arbeit mit unterdr. Wut

    Das Empfangen lernen

    Körper-Akzeptanz

    Wasser Ritual

    Hidden Cave

    Expert:  SILVIA
    0 out of 5
  • 20/05/2023-26/05/2023
    IBIZA – SAMADHI SOUL YOGA RETREAT
    Rated 0 out of 5
    1799.00

    Twin sharing rooms in villa x 6 rooms available

    NTRODUCTION SAMADHI SOUL YOGA RETREAT

    Come and recharge on one of the most magnetic islands in the world.

    Wouldn’t some time out to unwind and totally relax be divine? 

    Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature. 

    A chance to switch off from responsibilities and unplug from day to day stresses, putting a spring back into your step. 

    This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects.  We will be embarking on experiences of yoga and breathwork, through to a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut health themed plant based food.  We will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting our inner worlds to the world around us. Through our daily asanas and body work we will strengthen and realign our bodies. And through gut healthy nutritiously designed food & individualised nutrition assessments we will allow the flow of energy to both cleanse and rejuvenate our digestive systems. 

    This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine.

    SAMADHI SOUL YOGA CLASSES

    We Mays & Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza offers, we go back to basics and engage with the opposing elements of masculine & feminine, yin and yang, sun and moon, heating and cooling. Working to synchronise movement with breath we invite more harmony and balance into our bodies and souls. If yoga is quite new to you we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner we will give you some extra coaching to take your practice to the next level. 

    MORNING SESSIONS
    We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and meditation, we will support you to balance your physical, energetic, emotional and mental bodies. Most importantly we will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.

    AFTERNOON SESSIONS 

    In the afternoon we enjoy a different flavour of relaxing practices that allow us to tune into and balance our emotional and mental levels.

    Meditative yin and hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves. 

    EVENING YOGA NIDRA SESSIONS

    The evening practices will be a beautiful and nourishing time to integrate the experiences of the day into our system helping to send us off to a blissful sleep.

    Yoga Nidra or yogic sleep is a very special practice in which we introduce the seeds of change into our subconscious to support positive and beneficial transformations. If there is some habit or addiction that you are working to eliminate from your life, this practice could be the key to long term change and healing. Research has proven that yoga nidra practises can help to reduce stress, anxiety, depression, improving sleep and mood disorders. 

    COMPLEMENTARY NUTRITIONAL CONSULTATION

    This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritionist as well as yoga teacher Mays will provide every guest with a 30 minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalised nutritional advice to help learn how to make long lasting lifestyle changes, regaining vitality, with tools to take home to move towards living life the Healthy Mays way. Mays will also hold group nutrition talks to explain her top tips for health and vitality.

    COMPLEMENTARY HOLISTIC MASSAGE

    With over 20 years of training and experience as a holistic therapist Scarlett will be offering each participant a 30 minute holistic massage session. Trained in many different healing techniques and disciplines Scarlett is skilled in a range of different treatments.  Whether you have a specific injury or you simply want to destress Scarlett will give you a wonderful session of healing according to your needs.

    SAMADHI SOUL NOURISHMENT 

    Food is life. What we put in our body directly impacts on our health and wellbeing. We will be eating healthy, plant based, gluten free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force. 

    The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy. You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices & vibrantly delicious dinners all made with our magical secret ingredients: passion and love. 

    Mays will personally design our nutritionally balanced gut nourishing menu with one of Ibiza’s most sought after chefs Davide Munerato (trust me his food is divine – check out his book here). She is happy and available to answer any nutritional queries about the meals throughout the retreat and during guests individual consultations & of course all dietary requirements will be catered for.

    SAMADHI SOUL LOCATION

    The ‘white island’ is simply enchanting and glowing at the end of the seasons in September. The beaches are heavenly & less crowded, the water is warm and the island has an atmosphere of peace away from the busy-ness of the summer months. We invite you to receive the transformative power and high vibrations of the Scorpio island, supporting your personal journey in a space of openness with us looking after your every need.

    Lalita is our beautiful sanctuary, located North of the magical island in the womb of Portinatx, surrounded by the most magnificent mountains and close to Ibiza’s wildest most secret beaches and best hiking tracks. Don’t miss these pristine local beaches: Cala Xarraca, Cala Xuclar Cala d’en Serra, and Aguas Blancas. All beaches are surrounded by Ibiza’s natural beauty and here you can find small coves with transparent paradisiac waters.

    The villa itself has the most peaceful healing energy, you really feel like you have escaped from it all with total stillness and serenity in stunning nature and mountains with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Samadhi Soul retreats due to the positive energy & magical vibrations of our stunning retreat venues

    SAMADHI SOUL SCHEDULE

    Our retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, a special sunrise or sunset trip, Stand Up Paddleboard Yoga, a wonderful heart opening healing cacao + sound sound meditation/gong bath, and many more delights that the magical Island offers.​

    SAMADHI SOUL SCHEDULE IN PARADISE:

    08:00 – Morning Dynamic ashtanga yoga 

    10:00 – Body, mind and soul nutritionally nourishing brunch by our incredible chef

    11:30 – Time for swimming, relaxing, treatments, pampering and group activities

    17:00 – Afternoon meditative yin or hatha yoga 

    18:30 – Body, mind and soul nutritionally nourishing dinner by our incredible chef

    20:30 – Evening relaxation practise to help send you off to a blissful sleep

    We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls. Throughout the week you will have our undivided attention, love, care, support and guidance.

    Shared Occupancy –  1799 euros

    Deposit 860 euros  

    Single rooms in villa x 2 available

    Single Occupancy  – 2699 euros

    Deposit 970 euros

    Expert:  MAYS
    0 out of 5
  • 16/09/2023-23/09/2023
    IBIZA – SOUL YOGA RETREAT
    Rated 0 out of 5
    1799.00

    Twin sharing rooms in villa x 6 rooms available

    NTRODUCTION SAMADHI SOUL YOGA RETREAT

    Come and recharge on one of the most magnetic islands in the world.

    Wouldn’t some time out to unwind and totally relax be divine? 

    Join us to get away from it all and help your soul shine on the infamous white island, to retreat and nourish yourself in our magical villa in paradise surrounded by nature. 

    A chance to switch off from responsibilities and unplug from day to day stresses, putting a spring back into your step. 

    This transformative week will help you find the reset button via an exploration of ‘balance’ in all its aspects.  We will be embarking on experiences of yoga and breathwork, through to a range of uplifting and relaxing activities and most importantly nourishing ourselves with delicious nutritious gut health themed plant based food.  We will be rebalancing the body and mind connection through movement and the flow of breath, reconnecting our inner worlds to the world around us. Through our daily asanas and body work we will strengthen and realign our bodies. And through gut healthy nutritiously designed food & individualised nutrition assessments we will allow the flow of energy to both cleanse and rejuvenate our digestive systems. 

    This is more than just a yoga retreat, this is a healing transformational week to help destress, detox & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine.

    SAMADHI SOUL YOGA CLASSES

    We Mays & Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic yoga practice. Tapping into the transformative energies that the island of Ibiza offers, we go back to basics and engage with the opposing elements of masculine & feminine, yin and yang, sun and moon, heating and cooling. Working to synchronise movement with breath we invite more harmony and balance into our bodies and souls. If yoga is quite new to you we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner we will give you some extra coaching to take your practice to the next level. 

    MORNING SESSIONS
    We will start every morning with a Dynamic Yoga Practice based on elements from ashtanga vinyasa to activate your physical and energetic bodies. Using breathing techniques such as pranayama and meditation, we will support you to balance your physical, energetic, emotional and mental bodies. Most importantly we will ensure that the morning sessions are a fun way to engage with yourself on many levels, experimenting with different styles of yoga.

    AFTERNOON SESSIONS 

    In the afternoon we enjoy a different flavour of relaxing practices that allow us to tune into and balance our emotional and mental levels.

    Meditative yin and hatha sessions are your invitation to slow down and cultivate a loving and gentle attitude to yourself. Throughout the week we will explore practices that open and release at the level of the heart centre. Taking time to tune into how and what we are feeling whilst cultivating more appreciation and gratitude towards ourselves. 

    EVENING YOGA NIDRA SESSIONS

    The evening practices will be a beautiful and nourishing time to integrate the experiences of the day into our system helping to send us off to a blissful sleep.

    Yoga Nidra or yogic sleep is a very special practice in which we introduce the seeds of change into our subconscious to support positive and beneficial transformations. If there is some habit or addiction that you are working to eliminate from your life, this practice could be the key to long term change and healing. Research has proven that yoga nidra practises can help to reduce stress, anxiety, depression, improving sleep and mood disorders. 

    COMPLEMENTARY NUTRITIONAL CONSULTATION

    This retreat is all about addressing individual needs on all levels with nutrition being a hugely important aspect. As a fully qualified Nutritionist as well as yoga teacher Mays will provide every guest with a 30 minute nutritional consultation. Whether you have digestive issues, fatigue, brain fog, stress, anxiety, insomnia or any other chronic conditions, every guest will receive personalised nutritional advice to help learn how to make long lasting lifestyle changes, regaining vitality, with tools to take home to move towards living life the Healthy Mays way. Mays will also hold group nutrition talks to explain her top tips for health and vitality.

    COMPLEMENTARY HOLISTIC MASSAGE

    With over 20 years of training and experience as a holistic therapist Scarlett will be offering each participant a 30 minute holistic massage session. Trained in many different healing techniques and disciplines Scarlett is skilled in a range of different treatments.  Whether you have a specific injury or you simply want to destress Scarlett will give you a wonderful session of healing according to your needs.

    SAMADHI SOUL NOURISHMENT 

    Food is life. What we put in our body directly impacts on our health and wellbeing. We will be eating healthy, plant based, gluten free, nutritious meals that will replenish and invigorate, filling us with energy and increasing our life force. 

    The overall nutrition theme for the retreat will be to improve gut health with lots of ferments, kombucha & other delights to ensure our tummies are happy. You can look forward to fresh locally sourced ingredients, living nutritious foods, yummy juices & vibrantly delicious dinners all made with our magical secret ingredients: passion and love. 

    Mays will personally design our nutritionally balanced gut nourishing menu with one of Ibiza’s most sought after chefs Davide Munerato (trust me his food is divine – check out his book here). She is happy and available to answer any nutritional queries about the meals throughout the retreat and during guests individual consultations & of course all dietary requirements will be catered for.

    SAMADHI SOUL LOCATION

    The ‘white island’ is simply enchanting and glowing at the end of the seasons in September. The beaches are heavenly & less crowded, the water is warm and the island has an atmosphere of peace away from the busy-ness of the summer months. We invite you to receive the transformative power and high vibrations of the Scorpio island, supporting your personal journey in a space of openness with us looking after your every need.

    Lalita is our beautiful sanctuary, located North of the magical island in the womb of Portinatx, surrounded by the most magnificent mountains and close to Ibiza’s wildest most secret beaches and best hiking tracks. Don’t miss these pristine local beaches: Cala Xarraca, Cala Xuclar Cala d’en Serra, and Aguas Blancas. All beaches are surrounded by Ibiza’s natural beauty and here you can find small coves with transparent paradisiac waters.

    The villa itself has the most peaceful healing energy, you really feel like you have escaped from it all with total stillness and serenity in stunning nature and mountains with nothing but the sounds of birds singing around you. It is very common for lifelong friendships to blossom during Samadhi Soul retreats due to the positive energy & magical vibrations of our stunning retreat venues

    SAMADHI SOUL SCHEDULE

    Our retreat schedule allows plenty of time for everyone to explore the abundance of gorgeous local beaches, enjoying stunning island nature hikes, a special sunrise or sunset trip, Stand Up Paddleboard Yoga, a wonderful heart opening healing cacao + sound sound meditation/gong bath, and many more delights that the magical Island offers.​

    SAMADHI SOUL SCHEDULE IN PARADISE:

    08:00 – Morning Dynamic ashtanga yoga 

    10:00 – Body, mind and soul nutritionally nourishing brunch by our incredible chef

    11:30 – Time for swimming, relaxing, treatments, pampering and group activities

    17:00 – Afternoon meditative yin or hatha yoga 

    18:30 – Body, mind and soul nutritionally nourishing dinner by our incredible chef

    20:30 – Evening relaxation practise to help send you off to a blissful sleep

    We invite you to join us on this incredibly transformative week. We trust that our combined years of experience and passion will deliver you the most beautifully nourishing experience straight from our hearts and souls. Throughout the week you will have our undivided attention, love, care, support and guidance.

    Shared Occupancy –  1799 euros

    Deposit 860 euros  

    Single rooms in villa x 2 available

    Single Occupancy  – 2699 euros

    Deposit 970 euros

    Expert:  MAYS
    0 out of 5
  • -17%Limited
    10/12/2022
    RELEASE, RESTORE, RECHARGE – Ibiza A Day Retreat
    Rated 0 out of 5
    50.00

    TREAT YOURSELF WITH DAY RETREAT IN IBIZA 

    When: 12-18:00
    Where: OPEN SPACE ( close to Santa Gertrudies) 

    Early Bird: 50 € 
    Normal:
     60 €
    One Session: 25 €  

    We know how important it is to release, restore and reacharge. How to press pause, go inwards and do it in the right way.

    Join us on a one day  retreat with very powerful practices.  We prepared for you a program that will help you to release easily and relax in a lightful way. 
    We connect ancient Yogic techniques with the art of electronic music, active guidance and knowledge of contemporary science.

    Methods:
    Vinyasa Yoga, Repe Ceremony, Shamanic Journey,
    Strategies for Wealth and Happiness, Journaling and Blessings Circle
    facilitated by experienced women: Anna- Maria, and Aga Luna. 

    Benefits :

    feel joyful, at peace & deeply connected

    access states of flow 

    reach natural highs & elevated states of being

    silent your inner critic & connect to your higher self

    release blockages, stress & anxiety

    on a mental, physical & energetic level:
    enhance your creativity & gain new insights

    boost your immune-system & activate your willpower

    Experience your wellness wilt us, and come unlock your full power. 

    WE LOVE ADDING VALUE TO YOUR LIFE 

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