• yoga tarining

    Beginner Guide to the different styles of YOGA

    It’s always good to try different styles of yoga to find out what suits the person best. Delve deeper into these carefully chosen 11 different styles of YOGA for beginners and pick out the one which appeals to you the most.  Hatha Yoga Hatha yoga is considered the most basic and general form of Yoga. […]

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  • reiki heal image

    REIKI-HEAL TO LIVE

    “Reiki literally wakes up our divine essence so we can see our spirit behind the veils”- Colleen Benelli Looking in Looking out 2020 has already been a choppy year overall, people are stressed and mentally astounded because of how it affected everyone and everything literally. Besides that, we normally go through a lot of things […]

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  • breath healing

    BreathWork: Dimensional Healing for Mind, Body, Soul

    Your first step towards Freedom and Transformation Master your breath, let the self be in bliss, contemplate the sublime within you. -Tirumalai Our Journey of life starts with the first breath. We all know it will be the very last thing we will ever witness. One should be fascinated by the in-between parts. This is […]

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  • Interview With Rose, Intuitive Psychic & Holistic Therapist

    I’ve always been a sensitive soul, and I embraced my true nature as an empath, and then as a psychic and coach. I’m currently completely focused on therapy, individual sessions and educational platform offerings, and always developing my professional skills, because I love to learn and explore. What is your name and where are you […]

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  • alternative healing methods by ayanation

    Holistic Healing

     “Healing demands you to discern your emotions, concede, your ego props up a story and, your soul certainly has the capacity to triumph it all.” Wendy De Rosa Some people look sturdy and hefty to you and you think that they have never been into trouble? No, they actually healed and their troubles made them. […]

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  • woman in fron of tube station

    SHOW (UP FOR) YOURSELF

    When being imprinted by and living in a Western society – which is the only I can surely speak of – you have learned to be holding yourself back, whilst making sure, that you are being seen for that next promotion, more followers, bigger impact … you name it.  Which creates a certain distraction within […]

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  • Misconceptions People Have About Meditation

    Although there are many benefits of meditation, still many misconceptions have emerged regarding meditation. People know about the stereotypes of meditation but have fabricated unbelievable myths. Meditation has been proven to reduce chronic pain, relief from stress, and heal spiritually. There are many misconceptions circulating around the world about meditation. The most common of which […]

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  • Interview with Sara, Reiki Practicioner & Teacher

    Reiki, pronounced ‘ray-key’, is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing. The practice is based on the idea that we all have an unseen “life force energy” flowing through our bodies. What is your name and where are you based at the moment? I am Sara […]

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  • woman in the woods

    Human Design Reading With Elena

    You want to find out more about yourself and your uniqueness, the Human Design System will give you many answers. This system is based on your birth constellation and said to reveal your inherent nature. To know the own Human Design Chart is inspiring and empowering, and helps to straighten their life out. In view […]

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